Retreats & Trainings
Retreats crafted to address the challenges we face as women and men living and working in North Africa and the Middle East. The retreats provide a space to be ourselves, openly sharing our realities, our pain and our stories. We honor our individuality along with our collective heritage.
2023 Retreats
1 year program
Applications opening soon
This is a 1 year program for women who live or work in North Africa and the Middle East. The program will be composed of 3 in-person retreats.
The retreat is a personal and collective exploration through the body into:
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IDENTITY: Who am I as a women, a daughter, a mother
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RELATIONSHIPS & FAMILY: Where are my boundaries, how much of me remains as I engage with another
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CULTURE & RELIGION: Surfacing the undertones that shape our life and seeing what serves us and what holds us back
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INTEGRATION: How do I accept and integrate all aspects of who I am into my Core?
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"I feel therefore I am.'" Franklin Sills
Past Retreats & Trainings
Registered Yoga Teacher - 200 hrs
Team of facilitators
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Nathalie Bittar - Creator
Ali Cramer - Ayurveda
Kate Johnson - Meditation
Dr. Lori Zucker - Anatomy
Samara Andrade - Trauma
Eszter Farkas - Acroyoga
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The only official yoga teacher training programs held in Khartoum, Sudan.
Acro yoga with Eszter Farkas
Acro yoga with Eszter Farkas
World-wide retreats
Retreats held in Sudan, Port Sudan, Hungary and Spain​
Retreat in the heart of Catalonia
Meditation and deep listening
Circle time
Retreat in the heart of Catalonia