Connect mind, body and spirit
Khartoum - February 2023

February 11 -  20, 2023

10 days of yoga philosophy and practice

Learn to teach a set sequence

Understanding the poses and how to guide others

 

Nathalie will be in Khartoum in February offering the training program.

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Read more about the program

February 11+ 17: 7pm - 9pm

Sign up and join us for an evening of community sharing. We will come together to know each other, build trusting relationships and create a sense of sisterhood to support one another as we journey through life.

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This will be a 2 hour gathering for women. 

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By Appointment 

In Person in Khartoum from Feb 11 - 21

De-armouring is a way of releasing blockages, stuck energy, emotions and tension from the body – also known as armour.

The sessions are 1.5 hrs long and include physical contact along with an invitation to talk about and integrate what arise.

If you are interested, and have questions on how this will work, email Nathalie at bluenilelotusyoga@gmail.com  ​

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$120 for a 1.5hr session

By Appointment

Nathalie will offer a deeply grounded and safe space to share and reflect on emotions without fear of judgement or pressure to act. We can work through  emotions, memories, fears held in your being, so that you can reconnect to a sense of spaciousness and presence.  

If you would like an in person session in Khartoum, pls book now. 

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1hr session is $70

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Read more about the sessions​