Connect mind, body and spirit
Khartoum - February 2023
February will be a month to dive into your yoga practice, release stuck energy from your mind and body, and reconnect with you nature state of clarity and spaciousness.
Join us for this incredible line up of events.
10 day yoga training program
February 11 - 20, 2023
10 days of yoga philosophy and practice
Learn to teach a set sequence
Understanding the poses and how to guide others
Nathalie & Ali will be in Khartoum in February offering the training program.
Supporter rate: $800
Basic rate: $600
Reduced rate: $300
Women's Circle
February 17: 7pm - 9pm
Sign up and join us for an evening of community sharing. We will come together to know each other, build trusting relationships and create a sense of sisterhood to support one another as we journey through life.
This will be a 2 hour gathering for women.
Supporter rate: $40
Basic rate: $25
De-armouring Session
By Appointment
In Person in Khartoum from Feb 11 - 21
De-armouring is a way of releasing blockages, stuck energy, emotions and tension from the body – also known as armour.
The sessions are 1.5 hrs long and include physical contact along with an invitation to talk about and integrate what arise.
If you are interested, and have questions on how this will work, email Nathalie at bluenilelotusyoga@gmail.com
$120 for a 1.5hr session
Auyurveda Consultation
By Appointment
In Person in Khartoum from Feb 11 - 21
Ali Cramer is a Yoga Teacher, Ayurvedic Practitioner, and Author of “Modern Ayurveda: Rituals, Recipes, and Remedies for Balance”.
Ali will be inKhartoum in February and will be offering private Ayurveda consultations.
Psychotherapy Session
By Appointment
Nathalie will offer a deeply grounded and safe space to share and reflect on emotions without fear of judgement or pressure to act. We can work through emotions, memories, fears held in your being, so that you can reconnect to a sense of spaciousness and presence.
If you would like an in person session in Khartoum, pls book now.
1hr session is $70
Private Yoga Session
By Appointment
In Person in Khartoum from Feb 11 - 21
Ali Cramer is a phenomenal yoga teacher. She has been teaching yoga since 2003 in New York city. Ali has an incredible depth of knowledge about yoga.
If you want to deepen your practice, don't miss this unique opportunity to meet with Ali while she is in Khartoum.